SERVICES

YOGA HEALING

 Step into your power, overcome your fear, and have compassion for yourself and others.  These are some of my core principles I practice on and off my mat. My flow for class is high energy and intentional based Vinyasa class. Take a deep breath to receive and exhale to let go.

BIRTH DOULA

My goal is to ensure each birth is a profound and sacred experience. I aim to establish a supportive environment where you can conquer your fears and embrace your inner strength. I am dedicated to assisting you in preparing for the transformations that accompany pregnancy and childbirth.